Hatha Yoga
Gentle Yoga
Slow, mindful movements and breath work - a welcoming practice suitable for everyone, including complete beginners.
Good forcomplete beginnersstress relief
Beginner Friendly·60 minPassive / Restorative
Class Types
Which class is
right for you?
From gentle flows to dynamic movement, each style is designed to meet you where you are - body, breath, and mind.
Intensity guide:
Passive / Restorative
Balanced Flow
Active / Dynamic
Therapy Restorative Yoga
Garden of Zen
Cultivate your inner garden with a practice that plants seeds of peace and presence.
Good forrestlessnessnervous system reset
All Levels·60 minPassive / Restorative
Vinyasa Yoga
Open Hips
Deep hip-opening vinyasa class to enhance flexibility, relieve tension, and find emotional release.
Good forhip tightnessemotional release
All Levels·60 minBalanced Flow
Hatha Yoga
Root & Rise
Grounding and uplifting yoga to bring balance, strength, and calm into your everyday life.
Good forgroundingeveryday tension
Beginner / Intermediate·60 minBalanced Flow
Hatha & Therapy Yoga
Posture Clinic
Targeted work to improve posture, ease back tension, and enhance overall wellness.
Good forback tensionposture awareness
All Levels·60 minBalanced Flow
Vinyasa Yoga
Balance Beam
A class centred on strength, stability, and the fluid movement of vinyasa yoga.
Good forcore strengthbalance
All Levels·60 minBalanced Flow
Vinyasa Yoga
Power Pulse
A vibrant, energy-boosting vinyasa class that strengthens both body and resolve.
Good forfull-body strengthenergy
All Levels·60 minActive / Dynamic
Strength Yoga
Yoga Strength
A functional yoga workout focused on building strength, stability and control. Less spiritual - more strong, functional and intelligent movement for the body.
Good forbuilding strengthfunctional fitness
All Levels·60 minActive / Dynamic
Ready to begin
Join a class today.
All levels are welcome. Whether you are stepping onto the mat for the first time or deepening an existing practice, there is a class for you.
View the timetable